Living in a relationship where one partner is neurodivergent brings unique challenges and opportunities. While these relationships can face communication hurdles and emotional disconnects, they also offer chances for deep understanding and growth when both…
Listen to the podcast episode here… Dr. John Gottman’s research has shown us that 69% of the challenges in romantic relationships are due to things that won’t change, and it’s important to keep this in…
Understanding how trauma affects relationships can help couples build stronger, healthier connections. When one partner has experienced trauma, especially during childhood, it can create unexpected challenges in trust, communication, and intimacy. This post explores the…
Are you struggling in your marriage after having a baby? This is common. Many couples find their relationship changes dramatically when they become parents. This article shares the real story of Carlos and Cristina, who…
Finding the right marriage retreat can feel overwhelming when your relationship needs help. Whether you’re dealing with constant arguments or growing distance, choosing the right program is a crucial step toward healing. This guide walks…
Living with an undiagnosed autistic partner can feel deeply lonely and confusing. When others don’t see or understand your relationship struggles, you might start doubting yourself. This experience, known as Cassandra Syndrome, affects many partners…
My husband and I have a pretty good marriage. We hardly ever fight but when we do, it’s about politics. We have completely different viewpoints. I hate hearing about his political beliefs and he is…
The article delves into the intricate process of navigating emotional triggers and fostering empathy after infidelity in couples therapy. Key themes include managing triggers, understanding the complexities of empathy and emotional connections, and the significance…
Long-distance relationships often get a bad rap, but research suggests they can be just as fulfilling as geographically close partnerships. In fact, according to recent studies published in the Journal of Communication, couples separated by…
Interfaith marriages have become increasingly common in America, rising from 19% before 1960 to nearly 40% of marriages since 2010. While these relationships can build bridges between different faith communities, they also present unique challenges…
Originally published August 5, 2013Updated: February 5, 2025 The Four Horsemen of Relationships – criticism, defensiveness, stonewalling, and contempt – are relationship-destroying behaviors identified by Dr. John Gottman through decades of research. Understanding these patterns…
You’re not broken. You’re brave. If you’re entering a second marriage after a painful divorce, you’re not alone—and you’re not doomed. According to census data, about 40% of U.S. marriages are second marriages. And yet,…
Is your marriage missing that spark in the bedroom? You’re not alone. Many couples find themselves in a “sex-starved marriage” at some point – but the good news is, it doesn’t have to stay that…
Some couples rarely fight—but feel miles apart. Others argue constantly—and still ache for closeness.Emotionally Focused Therapy (EFT) helps couples reconnect beneath the surface, where emotion drives everything. This article explores how Emotionally Focused Couples Therapy…
Have you ever heard of a wife who simply walks away from her marriage, leaving her husband completely shocked? This is called Walkaway Wife Syndrome, and it happens more often than you might think. In…
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