What’s the secret to amazing sexual chemistry that lasts? While falling in love, feeling drawn to each other, and sharing intimate moments are all important, the real key may lie in something less discussed: matching…
Navigating the complexities of a relationship when your wife is unhappy requires empathy, patience, and open communication. Knowing what to say during such moments is pivotal, as words hold the power to heal, reassure, and…
Loneliness affects us physically. We feel pain more acutely; it suppresses our immune system, disrupts our sleep, and makes us tired and irritable. For older adults, research has found that loneliness is far more dangerous than obesity….
Marriage should be a refuge—not a risk factor. And yet, some studies show it’s safer to be single than to be in a marriage where you feel unsupported. That might sound dramatic, but the research…
As shorter daylight hours and colder temperatures settle in, many people experience the “winter blues” – a common seasonal mood shift that can profoundly affect relationships. While up to 20% of Americans deal with some…
Have you ever wondered how your relationship with your partner influences your children’s development? As a family therapist who has worked with families across all economic backgrounds, I’ve witnessed firsthand how the quality of marriage…
Originally published March 5, 2018. Look, I get it. After years of marriage, saying “thank you” to your spouse for loading the dishwasher might feel about as natural as complementing a teenager’s outfit choices. Why…
Have you ever wondered why some couples seem to weather any storm while others struggle with daily frustrations? As a couples therapist, I’ve observed that the difference often comes down to something Dr. John Gottman…
by Debbie Woodall-Carroll Friendships start from our earliest ages, and we are constantly meeting and making new friends throughout life. According to John Gottman, a healthy friendship between you and your partner is critical to…
by Catherine Pfuntner One challenge to integrate into substance abuse treatment programs is couples and family support. You may even hear a lot of substance abuse counselors say that you can’t do couples therapy because…
My husband doesn’t understand me or listen to me at all. He’s constantly making assumptions about what I am saying that are way off and then that leads to fighting…I’m exhausted trying to get him…
As we celebrate Father’s Day this year, it’s a wonderful opportunity to reflect on the vital role that fathers play in their children’s lives. While cultural attitudes and family structures have evolved over time, the…
What are some ways that couples can show appreciation for each other? Gottman says, “small ways, often.” Here are 5 ways you can adopt now to show each other appreciation: 1. Set up rituals of…
We know that breaking up is hard to do. We also know that letting go of someone you love, even someone who you recognize is part of an unhealthy relationship, can still be challenging. Philip’s…
I know a little bit about ADHD and relationships. My husband and I have been managing my ADHD for years. “Do not talk to me!” I lovingly yell at my husband as I am about…
I don’t actually know your husband, so I don’t know what is going on with him, whether this is a habit he’s picked up lately, or he’s always been this way around smaller decisions. The…
Parents often wonder whether it’s appropriate to argue in front of their children. While conventional wisdom might suggest keeping all disagreements private, research and expert opinion suggest a more nuanced approach. The key lies not…
My husband refuses to talk about problems. I think that our relationship needs some serious help but my husband doesn’t think that there’s a problem. In fact, he says that talking about problems just makes…
by Catherine Pfuntner We’ve talked elsewhere about the nuts and bolts approach of the Gottman Method and the methods of the marathon couples therapy format, including two consecutive days of intensive therapy. We’ve also discussed…
Most hurt partners I’ve worked with have asked me how they can get past intrusive thoughts about the affair. They want to stay in their marriages and also want to feel better. Before they come…
Ever encountered those subtle yet persistent in-law tensions that seem to linger post-marriage? Peter Pearson, a relationship coach, sheds light on this unspoken battleground, revealing how couples often evade these issues, hoping they’ll dissolve over…
My husband calls me names and swears at me. I’ve told him I consider him verbally abusive when he does it and have asked him to stop. It never becomes physical abuse, but it hurts…
Ending a marriage is never easy, and the separation period can be incredibly confusing and emotionally taxing. Many people wonder if it’s wrong to date while separated. They want to know how it may impact…
Covenant Marriage emerges as an inspirational pathway for couples seeking to forge an especially meaningful and enduring marital bond. This distinctive approach to matrimony aims for higher psychological commitment to relationship growth, therapeutic intervention, and…
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