Every relationship is built on something. In this section, we explore what creates long-term strength: shared values, friendship, trust, rituals of connection, and emotional repair. Whether you’re early in marriage or long into partnership, these insights help you revisit — and reinforce — what matters most.
Introduction: Couples therapy has undergone a remarkable transformation in recent years, thanks in large part to the groundbreaking work of Dr. John Gottman. In this post, we will explore how Gottman’s scientific approach revolutionized the…
When married couples relocate, they face unique challenges that can deeply affect their relationship. Recent studies show that about 40% of people who move for work are married. This highlights how common this experience is…
The Problem My husband travels a lot for work. We have 2 young kids and I work part time. It’s a lot to manage on my own! I countdown the days until he comes back…
In the quiet space of my therapy office, I often witness the profound impact of childhood experiences on adult relationships. The story of David and Iman exemplifies a journey I’ve seen countless times—where love, despite…
It’s a common saying that money can’t buy happiness. But what if that conventional wisdom is wrong? Research suggests strategically using money to free up time by outsourcing dreaded tasks can increase happiness and well-being….
A Good Marriage Is Worth a Fortune Not just in dollars. But in direction. In stability. In sanity. If you: …you’re more likely to build lasting wealth. And I don’t just mean financial wealth. I…
Let’s start with the real question behind the polite one: “I’m married. He’s not. We connect. Is this wrong?” It’s a question I hear often—especially from women. You value this friendship. Maybe it’s energizing. Maybe…
In this post, we’ll take a closer look at the Secure-Secure attachment combination, which is the most common attachment style seen in attachment-based couples therapy. We’ll discuss the key characteristics and dynamics of this combination…
She remembers the dentist appointments. She knows which child hates mushrooms. She tracks the school calendar, answers the emails, reorders the toilet paper, and still manages to smile politely when her partner asks, “Why are…
“I’m not responsible for your feelings” has become a popular mantra. And it has its place. What exactly is that place? 🔴 MY RESPONSIBILITY: I am responsible for my interpretation of others’ words, facial expressions,…
Over a decade ago in my work as a family wealth psychologist, I was engaged by a couple who opened my eyes to a new way of thinking about money and relationships, and embracing economic…
Introduction: Have you ever found yourself in the midst of a heated argument with your partner, only to be bombarded by a barrage of seemingly unrelated complaints? This phenomenon, known as “Kitchen Sinking,” can quickly…
The Secret Weapon of Happy Couples: How to Repair Fights Before They Go Too Far Every couple fights. It’s not the conflict itself that breaks relationships—it’s what you do during and after the fight that…
It was over 12 years ago, and a couple I worked with only wanted to spend one day with me. It was just long enough for me to give them an extensive assessment and feedback….
Let’s be honest – developing emotional intimacy in your relationships is hard work on the best of days. But throw in economic pressures, political divisiveness, and the relentless barrage of negative news? It’s like trying…
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