When trust is broken, everything can feel uncertain — but healing is possible. In this section, we share insights, strategies, and real-world guidance for couples navigating the painful aftermath of affairs. Whether you’re rebuilding trust, processing betrayal, or deciding how to move forward, you’ll find tools and understanding to help you reclaim connection — one honest step at a time.
An earlier version of this post was recently featured on a podcast episode of Optimal Living Daily.Listen now! I’m married and having an affair. Can my marriage survive infidelity? Yes, couples can recover from an…
A recent meta-study of 60 independent research studies on deception by Dr. R. Edward Geiselman and his team has uncovered a classic set of behaviors that indicate a pattern of deception. Dr. Geiselman is one…
Once a cheater, always a cheater? Well, not always, but the risk does rise, according to some recent research. Prior infidelity can triple the chance of cheating on a current partner. But it turns out that…
The article delves into the intricate process of navigating emotional triggers and fostering empathy after infidelity in couples therapy. Key themes include managing triggers, understanding the complexities of empathy and emotional connections, and the significance…
Conflict-avoidant affairs are a common but often misunderstood type of infidelity that occurs when couples struggle to face their problems directly. At Couples Therapy Inc., we’ve seen how these affairs typically happen in younger marriages…
Originally published September 23, 2018. Infidelity is one of the most devastating experiences a couple can face, shattering trust and often leading to the demise of the relationship. While there are many factors that can…
Most hurt partners I’ve worked with have asked me how they can get past intrusive thoughts about the affair. They want to stay in their marriages and also want to feel better. Before they come…
The allure of a new relationship can be intoxicating, especially when your current marriage feels unfulfilling. But before you make the leap from spouse to affair partner, consider this sobering statistic: over 75% of marriages…
Navigating an emotional affair at work can feel like walking a tightrope; it’s hidden, alluring, and dangerously easy to stumble into. Recognizing the situation is the first crucial step if you’ve found yourself entangled in…
Revised 12/1/23 In today’s digital age, the boundaries of infidelity have expanded beyond physical encounters. The internet has created new avenues for emotional and sexual betrayal, leaving many wondering how to identify the signs of…
When infidelity rocks a relationship, both partners often wonder if genuine recovery is possible and what that recovery might look like. While every couple’s journey is unique, there are clear indicators that can help you…
The modern workplace has become more than just a setting for professional achievement—it’s where many of our most meaningful human connections form. With professionals dedicating the majority of their waking hours to work environments, the…
Revised 11/17/23 You want to return to your marriage, but you also want to know how to get over your affair partner. The grief of the “unfaithful” Involved Partner is the most delicate issue in…
I just found some flirty messages on my husband’s phone, they are from a co-worker and this more or less confirms what I had already suspected. I am pretty sure that this is beyond flirting…
Revised 1/1/20 The Epidemic of Facebook Affairs Facebook Affairs are becoming a very hot topic in social science research. A new study by researchers at Indiana University found that Facebook users who are in ostensibly…
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