Every relationship is built on something. In this section, we explore what creates long-term strength: shared values, friendship, trust, rituals of connection, and emotional repair. Whether you’re early in marriage or long into partnership, these insights help you revisit — and reinforce — what matters most.
Apologizing to your spouse means admitting your mistakes and understanding how they have affected your partner. A sincere apology must show empathy and compassion and express genuine remorse for hurting their feelings. Avoid justifying or…
Why Couple Time Gets Lost in Parenthood Finding meaningful time with your partner while parenting can feel like chasing a mirage—just when you think you’ve found a moment, someone needs a snack, a ride, or…
Views on conflict typically break down into two distinct attitudes. Termed as “The Two Babies,” these attitudes encapsulate the stark contrast between an approach open to growth and change and another steeped in defensiveness and…
This article explores why family mealtimes matter and how to make them work in today’s busy world. You’ll learn about the proven benefits of eating together, from better grades to stronger family bonds, and get…
Learning better marriage communication tools Good communication is a truism for a happy relationship. Marriage counseling teaches effective marriage communication tools, but you don’t have to spend money to learn. Yet some of the most…
In the intricate dance of human connections, culture stands as the invisible architect shaping our beliefs, behaviors, and relationships. When delving into the realm of culture, seven distinct dimensions emerge, each illuminating facets that influence…
Introduction You’ve likely heard the age-old question: “What do women want from men?” Well, we’re about to dive into the fascinating world of relationship research and uncover the truth behind the myths. The Allure of…
What is a date night? A date night is when a couple plans to spend time together. They do things that help them connect, talk, and be close. It is an opportunity for couples to…
by Heide Rodrizuez-Ubinas Life Coaching Your Marriage… Is it a Virtue? More than a decade ago, my mentor told me: “Admiration is the most important element in love.” Years later, I learned about Dr. Gottman’s…
revised: 9/26/2023 Relationship problems are an inevitable part of married life. Trust issues, sexual problems, or a lack of communication happen occasionally and aren’t red flags on their own. The difference is the extent to…
Here is a classic fight about absolutely nothing. Amidst the mundane setting of a supermarket, a seemingly trivial exchange between a couple unfolds into a cascade of negative emotions. Their conversation about vegetables isn’t really…
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