Understanding the path forward. Practical, compassionate insights into how couples therapy works — and how to make it work for you
Individual problems in marriage counseling In relationships, sometimes the way a couple relates is the problem, and the therapist’s job is to help the couple modify their interactional styles (i.e., teaching them how to “communicate…
When couples are overwhelmed by conflict, reactivity, or day-to-day disconnection, they often long for tools—concrete ways to stop the fighting, improve communication, and feel like teammates again. That’s where Cognitive-Behavioral Therapy (CBT) for couples enters…
Some couples come to therapy wanting quick tips. Others come because something deeper is stirring—something harder to name. If you’re not just fighting about what’s on the surface, but starting to wonder what’s under it……
At some point, every couple hits a wall. You’re arguing about the dishes… again. Or maybe you’re not arguing at all anymore—just coexisting like two ships passing in the night. You love each other, but…
Relationships are a beautiful yet complex aspect of life, and even the strongest couples face challenges. When communication breaks down, trust is broken, or external stressors take their toll, couples therapy can be a powerful…
Are You Ready to Transform Your Relationship? Learn How to Prepare Let’s be honest – knowing how to prepare for marriage counseling can make all the difference between wasting time and money or actually creating…
If you’re here, you’re likely looking for real change in your relationship. Maybe you’ve considered weekly therapy or even tried it, but it didn’t feel like it was working. I get it—this is a big…
You did it. You and your partner decided to spend an entire weekend focused on improving your relationship. Here are some tips to enhance the outcomes of your investment: 1. Make sure your surroundings are…
As a marriage and family therapist, one of the most common challenges I witness is couples struggling to communicate effectively, especially when strong emotions are involved. Through couples therapy intensives, we create a unique opportunity…
As a licensed couples and sex therapist specializing in weekend intensive therapy, I’ve witnessed firsthand how intertwined relationship dynamics and sexual wellness truly are. Today, I want to explore why the integration of couples therapy…
When your partner refuses to attend couples therapy, it can feel like hitting a wall in your relationship. Let’s explore why someone might resist therapy and provide practical solutions to address their concerns. Whether your…
Are you and your partner looking to revitalize your relationship? A Gottman Couples Retreat might be the transformative experience you need. Dr. John Gottman’s groundbreaking research forms the basis for these intensive therapy sessions. There…
What makes a relationship last? To know the difference between folklore and science is necessary for a science-based couples therapist. According to Drs. John and Julie Gottman, who have studied couples for over 40 years,…
Couples Therapy Inc. is proud to unveil its newly redesigned website, which reflects its decade-long journey as an innovator in couples counseling. What began in 2013 as a dream to “change the face of couples…
Many couples are looking for a nonreligious marriage retreat that isn’t sponsored by a Christian organization or a nondenominational one for personalized work with a therapist. Some couples don’t care if the retreat’s facilitator is, themselves, a…
On April 23, 2024, the world of psychology lost a trailblazer and innovator with the passing of Dr. Sue Johnson, the co-creator of Emotionally Focused Therapy (EFT). Dr. Johnson’s groundbreaking work revolutionized the field of…
Of course, we know that infants and children experience developmental tasks and challenges emotionally, cognitively, and physically. But theorists Drs. Ellyn Bader and Peter Pearson argue that a couple’s relationship also experiences developmental stages as…
Intensive couples therapy can be a powerful tool for helping struggling relationships get back on track. However, not all couples who seek therapy end up with a happily ever after ending. What makes the difference…
I was recently asked what the hardest part of being a couples therapist was. The hardest part of being a couples therapist is to face two people who want to divorce, but to believe sincerely…
Your Relationship Is in the ER. We’re the Critical Care Team. That sick feeling in your stomach? The panicked thoughts? The tears that won’t stop? This isn’t “just a rough patch.” It’s a full-blown relationship…
The Developmental Model, created by Drs. Ellyn Bader and Pete Pearson, in the 1980s, is a unique approach to understanding and resolving marital conflicts. Central to this model is the concept of differentiation, which family…
Conflicts are inevitable in any relationship, but how couples handle the aftermath determines whether the relationship grows stronger or deteriorates. According to the Gottman Institute, a leading authority on marriage and relationships, the period following…
In the intricate dance of marriage, emotions run deep and complex, with envy and jealousy often taking unexpected turns on the dance floor. While we readily acknowledge the presence of love, joy, and companionship in…
We’ve all been there – a partner shares something upsetting, and we react in a way that leaves them feeling dismissed, judged, or misunderstood. It’s a common misstep, but an incredibly damaging one. Invalidating a…
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