11 Critical Tools for Surviving the Holidays with Marital Trouble

How to Have a Good Holiday with a Bad Marriage Things have not been good between the two of you for a while. And now the holidays are upon you. Surviving the holidays with marital trouble can be daunting.

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Will Couples Therapy Work for You?

The Golden Age of Couples Therapy Will couples therapy work for you? Sixty years ago, even though they felt an urgent need, surveys suggested that Americans were disappointed with the couples therapy available

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The Motivational Importance of Family

The Importance of Family One of the most fundamental curiosities of social science research is “what motivates us?” New research is pointing toward the importance of family as the most essential

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The 2 Essential Core Skills in Achieving a Work-Life Balance

Why is Balancing Work, Love, and Life So Hard? There are few topics in couples therapy more carefully researched than the elusive pursuit of a work-life balance. A work-life balance is a harmonious blend

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Should You Confront Your Husband’s Affair Partner?

Is Confronting Your Husband’s Affair Partner a Good Idea? The question of whether or not you should confront your husband’s affair partner is very complicated. Most thoughtful couples therapists

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Why Marriage Counseling on Weekends is Better

Why is Marriage Counseling on Weekends Becoming So Popular? An increasing number of couples therapy thought leaders are singing the praises of “intensive” marriage counseling on weekends. Not

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6 Ways to Spot a Victim Mentality… and 6 Ways to Stop

What is a Victim Mentality? A victim mentality is a pervasive and universal view of oneself as the chronic victim of unfortunate circumstances or the evil actions of others. It’s a somewhat harsh

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7 Reasons You Might Think Twice Before Asking for a Sleep Divorce

What is Sleep Divorce? A sleep divorce is when a couple lives together, but does not sleep in the same bed. Notice I didn’t say “sleep together” because that’s an obvious euphemism.

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