How We Work:
The Models That Guide Us
We don’t believe in one-size-fits-all therapy.
That’s why we draw from several research-backed models.
Each one offers a different lens…
Some couples need structure.
Others need to feel.
Some need both. Or something else entirely.
Here’s a quick introduction to the frameworks we use most often. Click through if you want to dive deeper into any of them.
The Gottman Method
Grounded in decades of research, the Gottman Method offers tools to reduce conflict, increase connection, and rebuild trust. It’s structured, science-based, and practical—great for couples who want a roadmap. All of us have advanced training in this method but Dr. Scott Wolfe is a Master Trainer with the Gottman Institute.
Learn more about the Gottman Method →
Emotionally Focused Therapy (EFT)
EFT helps partners move beyond reactivity to name the fears underneath. It’s about safety, attachment, and learning how to turn toward each other—especially when it’s hardest. Many of us have advanced training in EFT. But some of us, like Dr. Patricia Gorman have spent years in advanced consultation in it.
Learn more about EFT →
Discernment Counseling
When one partner wants to stay and the other isn’t sure, Discernment Counseling helps you slow down, get honest, and choose a path forward. It’s not couples therapy—it’s decision therapy.
All of our therapists are trained in this model. Most are certified.
But only one—Catherine Pfuntner—holds the highest honor in the field:
Discernment Counseling Fellow.
As of summer 2025, she’s one of just five therapists in the world to earn that title.
Trained by the founder himself, Dr. Bill Doherty, Catherine doesn’t just practice the model—she teaches it to other professionals.
All of us have been trained to do it. But when you’re standing at the edge of a big decision, you want the person who trains the experts.
That’s Catherine.
Learn more about Discernment Counseling →
Imago Relationship Therapy
Imago invites couples to explore how early experiences shape present-day conflict. It’s deep, structured, and dialogue-based—less about blame, more about insight and empathy. Angela Voegele and Dr. Eliane Herdavi both are certified in this method.
Learn more about Imago →
Cognitive-Behavioral Therapy (CBT) for Couples
CBT focuses on identifying and shifting unhelpful thought and behavior patterns. It’s collaborative, skills-based, and especially helpful for couples facing anxiety, depression, or everyday stressors. Gottman has relied on research from cognitive-behavioral researchers like Neil Jacobson among others.
Learn more about CBT for Couples →
Psychoanalytic Couples Therapy
Psychoanalytic therapy explores the unconscious dynamics at play in your relationship—how old wounds and hidden fears quietly steer the way you love, fight, and protect yourself. Dr. Jessica Jones is a psychoanalyst practicing in the DC area.
Let’s Begin
You don’t need the perfect model.
You need the therapist who knows what to reach for—and when.