The BIG BIG Book©: The Most In-Depth Couples Assessment Anywhere
Introduction
Who “likes” to fill out online forms?
We know it’s not a pleasure for most people. But many couples respond differently to The BIG BIG Book. It’s a time to focus on yourself and reflect on your life.
You’ll be asked to examine various problematic aspects of your relationship. You’ll also learn what’s still going well between you.
Every question in The BIG BIG Book provides your couples therapist with essential information they’ll need in order to help both of you.
The BIG BIG Book helps you move into the present and examine your marriage in a new way. You start to put things into perspective. The frame of the problem becomes clearer. You learn which issues don’t have anything to do with your relationship.
Your therapist does more than just read your answers—they study them.
That’s why we ask for your completed BIG BIG Book at least two weeks in advance.
This is how we begin: informed, focused, and ready to dive deep.
The BIG BIG Book isn’t a fun “compatibility test”
It’s a thorough couples therapy assessment tool that examines your relationship from a scientific point of view. It is a part of every Intensive Marriage Retreat, and every question provides your therapist with a blueprint, a guideline to help you get on the same page.
It is like a clinical road map used at the start of a long trip, telling you where you are going and what your goals are.
Sometimes the road forward isn’t blocked. It’s just waiting to be carved.
This is how we start clearing the path—by naming what’s been in the way.
More about the Big BIG Book
An unhappy marriage is every bit a team sport as a successful marriage.
However, in a good marriage, you’re on the same team, and in a bad one, you’re on opposing sides. So, when we look at The BIG BIG Book, we read your stories side-by-side. We want to know what kind of team you’ve become.
Do you both agree there is a problem with “Fondness and Admiration?” Do you feel comfortable with disagreements? Do you trust your partner or believe that they try to take advantage of you?
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The BIG BIG Book© is something we cannot rave highly enough about. The time and work on the frontend to fill it out was so worthwhile as it created a sense of safety. It really allowed us to go into the intensive de-burdened from the need to explain what’s happened in the past or how we got to this place and instead focus on the emotional work at hand to move forward. –Recent Retreat Client
You as a Person
We want to know something about you, as a person, too. Your stresses and troubles. Work pressures and health ailments. We want to know about your children, stepchildren and grandchildren. Every question focuses our understanding of you as a total person, with a complicated life and complex motives.
- Have you had a recent death in the family?
- A child diagnosed with a learning disorder?
- Are you depressed?
This is important to know. As many as 40% of individuals in troubled marriages have one depressed spouse.
All these things are important for us to know.
Learn how we use this during your retreat →
Family history
Understanding your past
It is a truism to say that our family-of-origin shapes the people we’ve become today, either by good or bad example. But we don’t “psych you out” to point the finger.
We need to understand your past to help you make better sense of today. Or perhaps to help you understand yourself a bit better.
If your early experiences included abuse or trauma, that may not stay in your past. It may be showing up in how open you are in lovingly relating to others or responding to them sexually.
We’re clinicians first.
That means we know how to psychotherapeutically treat individuals as well as couples. So we know how issues like depression or anxiety can impact you.
The BIG BIG Book strikes a balance between assisting you in managing any tangible challenges you may face and guiding you and your partner in collaborating to overcome these difficulties, ultimately strengthening your marriage in the process.
The Present
Focusing on today
What We Ask—and Why
As important as the past is, however, we want you to function better right here, right now. We want you to have a stronger relationship foundation to enjoy more energy, feel more passionate about life and your partner, and look forward to coming home at the end of the day.
There has never been a more crucial time to be on the same page.
- What are the most stressful aspects of your marriage for you?
- What hurts do you have a hard time recovering from?
- What would be the most important (and difficult) thing you could do right now that would dramatically improve your relationship?
The Future
Focusing on tomorrow
In every conflict, there’s often a dream buried deep inside—something precious you hold and can’t give up. Dr. John Gottman calls these your “bones.” Part of our work is helping you name those bones—your values, hopes, and dreams—so you don’t lose them in the struggle to stay connected. The BIG BIG Book© asks questions that don’t just focus on what’s happening now, but what you want to build. Because if you have to give up what matters most to stay married, something’s already broken.©©
- How well does your partner understand your dreams?
How well have they listened? - How well do you understand your own?
- Can you get on the same page and work together?
The BIG BIG Book includes questions that help you reflect on today and imagine what’s next—so you don’t lose yourself in the process of staying together.
Your Sexual Life
Focusing on sexuality
Sexual connection isn’t just about chemistry—it’s about understanding. When your sex life disappears, even a strong friendship can start to feel lonely or quietly agonizing.
The truth is, desire isn’t a hormone or a mood. It’s a complex fingerprint of emotional, psychological, and relational dynamics.
The BIG BIG Book helps you and your partner explore this fingerprint together—what turns you on, what turns you away, and what it takes to feel wanted.
These questions draw from Dr. Gottman’s research and Dr. K’s clinical wisdom, guiding you to name your passions, fears, and needs—so you can find your way back to a vibrant, authentic sexual connection.
More questions
We want you to understand how valuable the BIG BIG Book is in preparing you and your therapist for the couples therapy retreat ahead. Here are some common questions.
Can we complete it separately?
Yes. In fact, we want you to. You’ll each get a private link. We ask you not to compare answers or talk about them in advance. That’s your therapist’s job—to make meaning of the contrasts and guide you forward.
Do we need to be emotionally vulnerable already?
Nope. You just need to be willing to try. Vulnerability is something we’ll help you grow into—not something we expect you to show up with on Day 1.
Does everyone get the same feedback?
No. Every couple is different—and so is the guidance we give.
We take the time to understand what’s really happening between you, so the feedback you get actually fits. No scripts. Just truth that lands.
Every couple brings a different story. Every BIG BIG Book© offers new clues. Your therapist spends hours reviewing your answers—not to label you, but to understand your dynamics in context.
What you’ll get is a feedback session grounded in clinical wisdom and tailored to the challenges you bring—not anyone else.
Will I get a copy of the results?
You won’t get a printout—but you will get something better.
Your answers are private. Your partner won’t see yours, and you won’t see theirs. That honesty helps us help you.
What you’ll receive instead is a clear, personalized roadmap, shared during your feedback session—based not just on your answers, but how you talk, listen, and show up with each other in real time.
Want to hold on to your reflections? You’re welcome to copy them into a document of your own.
How long will it take us to complete it?
That depends. Some couples finish in a few days, others take a week or more. What matters isn’t the speed—it’s the honesty. If you’re rushing through it just to get it done, slow down. Let it stretch you a little.
And it’s okay to pause, reflect, and return when you’re ready. Think of it as a deep conversation with yourself—a chance to name what matters and what hurts.
We ask that you finish it at least two weeks prior to your intensive.
That gives your therapist time to review everything with care.
Is it hard to fill out?
Sometimes, yes. But not harder than staying stuck.
You don’t need to be perfect—just honest. These questions aren’t here to judge you. They’re here to help us understand where your relationship stands, so we know how to help.
If something feels mostly true, mark it true. Trust your gut.
It takes time to fill out—because what you’re starting matters
Let’s Begin
Emotions are messy
But behavior leaves a trail.
The BBB helps us follow it.