What is Borderline Personality Disorder?
Borderline Personality Disorder (BPD) is a severe personality disorder that is characterized by a failure to self-regulate and effectively handle strong emotions.
The Next Time You Find Yourself Fighting With Your Partner, use Mindfulness in Marital Conflict:
Accept What You are Feeling and Notice Where it Dwells
Notice your breath. Sit with whatever it is. Sadness,
Mindfulness is a flavor of awareness that arises by deliberately paying attention to the present moment, without judgment.
Mindfulness is also the cultivation and practice of an intentional new, internal
There are two distinct types of men who physically and emotionally abuse their wives. According to Neil Jacobson, Ph.D. and John Gottman, Ph.D., authors of the book, When Men Batter Women
The Problem of Narcissism
Narcissus is a figure in Greek mythology who was incredibly beautiful. And he had the bad habit of breaking the hearts of ardent young maidens. One of these scorned maidens was