Controversial new neuroscience data suggests that our high second marriage failure rate may lie in habitual responses established in childhood that are automatically triggered in our daily lives, typically without our conscious awareness.
Once these neurological response states are established, they tend are likely to persist throughout our lives.
What’s provocative about this new research is the notion that we don’t actively choose to respond the way we do. We simply find ourselves under the direct influence of these reflexive response states.
When these states are triggered, our capacity to choose our behavior is subordinated by these habitual responses. And often, these automatic responses frustrate our desire to achieve a deep, lasting connection with our new life partner.
It seems that no matter how badly we want to change, these hard-wired response states call the shots. Failure to address the underlying neuroscience of intimacy is one of the reasons why “all-purpose therapists” fail at couples therapy.
Good couples therapy is grounded in an understanding of how the brain and nervous system are shaped, and how to effectively curtail these habitual reflexive response states.
The good news is that science-based couples therapy can facilitate relationship change by promoting increased levels of neural integration in both spouses. Science-based couples therapists are convinced that America doesn’t have to have such a high second marriage failure rate.
One of the reasons couples therapists are focused on the high second marriage failure rate is that second marriages are increasingly common.
Unfortunately, children have a ring-side seat on the acute marital distress that is often the direct result of these habitual response states.
In my opinion, this acts as an emotional virus, as dysfunctionally habitual response states are transmitted vertically from generation to generation.
Why do science-based couples therapists have such a keen interest in stepfamilies?
Here’s the problem.
Most second marriages are populated by children… and 67% of second Marriages in the USA fail.
Second marriages are a hallmark of American optimism. And their tendency to fail places substantial psychological stress on our kids. Americans believe in marriage and enter second marriages often. But most second marriage couples don’t seek out counseling ahead of time.
Of all new marriages in 2019, 40% are remarriages. Half is a remarriage for one partner and the other half is a remarriage for both partners. 13% of American adults are step-parents (29-30 million). 15% of all American men are stepdads (16.5 million), and 12% of women are stepmoms (14 million).
Please note that this data does not include families with adult stepchildren. If we add women with adult stepchildren, we came close to doubling that number to somewhere between 22-36 million. Ditto for Stepfathers.
40% of children in the USA today are born out of wedlock. And almost 60% of these new parents already have at least one child from a prior relationship. In other words, the majority of children being born out of wedlock with single parents are pretty much also born into stepfamilies (Carlson & Furstenberg, 2006).
When you take a close look at a person who has been in more than one marriage, despite the fact that they had different partners, the relationship will have remarkable similarities. The partners may change, but the response states persist.
Once the initial honeymoon phase ends, the new relationship settles into the same essential pattern as the previous one. Spouses who express a lot of negative emotions in one relationship are very likely to express them again in the next one.
Dr. Matthew Johnson is a Professor of Psychology and Director of the Marriage and Family Studies Laboratory in New York. He recently conducted a study to explore why these toxic response states persist.
“Although some relationship dynamics may change, you are still the same person, so you likely recreate many of the same patterns with the next partner. New love is great, but relationships continue past that point.”
Dr. Johnson’s study followed 554 people for years, through one relationship to its demise, and into the next one. The study subjects were surveyed twice during each relationship.
They were asked questions about their relational satisfaction, whether they could open up to their partner and their confidence that the relationship would last.
Dr. Johnson commented on the implications of his findings:
However, the research revealed a significant similarity in the middle, settled phases of the relationships.
“There’s a lot of change in between, but more broadly, we do have stability in how we are in relationships. It’s good in a sense that we as individuals can bring ourselves and our experiences into relationships; we aren’t totally trying to change who we are, and that continuity shows we stay true to ourselves.”
New relationships do not always offer us a different way of engaging with our new partner after limerence ends, said Dr. Johnson:
“Just starting a new partnership doesn’t mean things are going to be different. This research shows that chances are, you are going to fall into the same patterns in many aspects of the relationship. Even if things are different, they’re not guaranteed to be better.”
If you had a difficult childhood and were dealt a bad parental hand, an unhappy second marriage can be a particularly heartbreaking experience.
As we learn more about the neuroscience of human response states, science-based couples therapy will continue to develop increasingly effective interventions that will teach couples how to regulate and co-regulate their nervous systems.
However, most couples will never figure this out for themselves. Common sense won’t help either.
But as science-based couples therapy continues to be informed by neuroscience, we will be able to more reliably intervene and effectively reduce our stubbornly high second marriage failure rate.
There’s a lot riding on your ability to do this. We are all shaped in childhood by the example of marital intimacy offered by our parents. This is why the notion of vertical transmission is so important. Children need to learn about emotional regulation and the importance of intimate bonds.
Unfortunately, kids are often a captive audience to the high failure rate of second marriages. Let us help you do better this time.
Daniel is a Marriage and Family Therapist. He currently sees couples at Couples Therapy Inc. in Boston, Massachusetts, three seasons in Cummington (at the foothills of the Berkshires...) and in Miami during joint retreats with his wife, Dr. Kathy McMahon. He uses EFT, Gottman Method, Solution-focused and the Developmental Model in his approaches.
We schedule three double sessions with you in total. You complete an extensive online relationship questionnaire. In that final meeting, we spend almost two hours with you explaining, from a science perspective what's working in your relationship, what's not, and how to fix it.
It's all done online, either week-by-week or over a weekend.