Children of Divorce

 Impact of Divorce on Children of Divorce by Age Group

Children go through predictable responses to their parent’s divorce, according to research.  Knowing these differences can help you to anticipate the impact of your marital decisions on your children.

 Pre-Schoolers and Younger Children…It’s All My Fault!

Children of divorce under the age of 9 that tend to believe that they’re responsible for the breakup. They also tend to fantasize their parents coming back together again, and their family life happily restored.

Attachment science tells us that pre-schoolers see their parents as the center of gravity in their emotional universe. For young children to develop into healthy adults, they require focused attention, love, and security from their parents.

As a result of their sense of guilt and responsibility, pre-school children tend to be clingy and more anxious. Divorced parents often notice that after the divorce, their pre-school children regress into bed-wetting, and seem to be incapable of completing simple tasks that once were easy for them.

Family therapists tell us that this is often a strategy that little children employ to attract their parents to come together around the set of symptoms that the child is presenting.

Young Adolescents and Teens… It’s all Your Fault!

children of divorce

Children of divorce between the ages of 9 and 18 years put the responsibility where it more appropriately belongs, but they tend to have strong resentments about it. These children of divorce have a greater capacity to think for themselves and are more independent.

They often feel betrayed and let down by their divorcing parents. They feel that they can’t trust their parents to put their needs ahead of their own and a sense of growing mistrust enters the relationship.

These are the children who come to believe that their best way of coping is to focus on taking care of themselves because that’s what the parents are modeling.

Typically, young boys show increased levels of aggression and disobedience, while girls will become more withdrawn and prone to anxiety. Perhaps in a regressive strategy, Girls of divorcing parents also tend to become sexually active earlier than their peers.

“You want a problem? I’ll show you a problem!” seems to be their defiant stance.

Children of divorce between 9 and 18 report feeling increased levels of stress, anxiety, and feeling alone and abandoned. Some also complain that they feel bitter, embarrassed, tormented and feel a significant loss of self-esteem. Their feelings might lessen as they eagerly anticipate fleeing the nest, which is often a premature launch into early adulthood.

Other known effects of divorce on teens are chronic school issues stemming from behavioral problems. Bitter and angry children of divorce can become incredibly difficult to manage as they careen through their teen years.

But if you really want to see sparks fly, and you prioritize on your own emotional reactions over the emotional wellbeing of your children, have a bitter and rancorous relationship with your ex. The greater the ongoing conflict between you… the more you compound the misery and pain of your children.

Long Term Consequences for All Children of Divorce

Judith Wallerstein was the finest researcher in the field of children of divorce research. She conducted a large and well-designed longitudinal study. In the only close-up study of its kind, Wallerstein carefully followed 131 children whose parents were divorcing over a 25 year period. The study of the children of divorce was her life’s work.

Judith had her detractors. She made many people uncomfortable. She was constantly having to defend her work by saying  “I’m not saying don’t get divorced, I’m saying don’t ignore the long-term consequences.”

People harped on the fact that her subjects tended to be more economically well off and better educated. (As if data from more economically disadvantaged and less educated families would somehow improve the research conclusions…)

What was most compelling about Wallerstein’s study was that she also studied a comparison group of children from the same communities whose parents did not divorce. This study showed how divorce impacts the thinking and emotional life of children of divorce, creating more tentative interior models of relationship compared with similar children who grew up with the benefit of intact families.

Her careful work tells us that greatest negative impact from divorce echoes through time, 15 to 25 years into the future.

To be blunt, unnecessary divorce sets your kids up to anticipate a future failure when they eventually cross the developmental threshold into their own serious romantic attachments.

They become conflicted, tormented and gun-shy, and many tend to flee commitment at the first sign of trouble. If they have kids, the same maladaptive pattern can repeat, echoing into future generations, long after your unhappy marriage is long forgotten.

Are you on the edge of divorce? You can turn it around.

Science-based couples therapy is 70-92% effective. But it takes courage and guts to turn around a difficult situation. Ask about a “Last-Shot” Couples Retreat.

Don’t kid yourself. Your joy or misery will echo through time. Do something for yourself…and for your kids today.

Call us for more information 844-926-8753 to reach me, Daniel Dashnaw, use option 2.


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About the Author Daniel Dashnaw

Daniel is a Marriage and Family Therapist. He currently sees couples at Couples Therapy Inc. using EFT, Gottman Method, and the Developmental Model.

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